Three Bean Tossed Salad Recipe

Barbecue menus are often pretty straight forward. You have your meats and your regular side dishes. Corn, potatoes and coleslaw are often regular visitors to any backyard feast. While delicious, they are jam packed with complex carbohydrates that will stick to your waistline and other trouble areas. For those who have jumped on the health food band wagon, this recipe is for you! If you are looking for a healthy alternative to the regular calorie packed barbecue sides, look no further. This recipe is perfect for vegetarians, the health conscious or someone who just plain enjoys a flavor filled treat.

Our three bean tossed salad consists of ingredients that are beneficial to our bodies. Chick peas are not only high in fiber and protein, but it is also a cholesterol reducing agent. Green beans along with being a good source of fiber are also an excellent source of vitamin C and iron which is essential for any healthy diet. Finally, red kidney beans provide your body with anti-oxidants, amino-acids and also help to regulate the body’s blood sugar levels. This light side is a healthy alternative that is easy to make and absolutely delicious!

Easy three Bean Tossed Salad Recipe

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This recipe proves you don’t need butter, sour cream and fatty elements to prepare a tasty side dish. With a few simple ingredients and even simpler steps, you can enjoy this healthy side dish that combines both healthy ingredients and delicious taste!