Fresh From The Kitchen : All-Natural, GMO-Free Ingredients

All-natural Phoenix catererDid you know Fresh from the Kitchen (FFTK) uses hormone free all natural meats? Non GMO foods, and preservative free as well as some organic produce in all our food? This has been a company philosophy since conception. Chef Noelle Townsley eats this way at home and has all her life. She knew upon the founding of her catering company that she would only want her client’s to have the best as well. Chef Townsley personally does a lot of the grocery shopping for events because she is a stickler for quality, fresh ingredients, and reading the labels of convenience products. She feels this is necessary to ensure her client’s receive “a taste of perfection!” a company motto.

Green super foods

What Greeks and Southerners Already Knew: Green Superfoods are Great

When Americans think of eating their greens, it often calls to mind imagery of a child stuck at a table, begrudgingly pushing his lima beans around the plate. However, certain types of greens, particularly the leafy variety, have been known and loved by people in the Mediterranean, as well as the Southern US, for ages. The popularity of greens has recently surged, and it’s no wonder why. When prepared properly, they’re incredibly delicious. Moreover, many of them have achieved superfood status, because they’re healthy, as well as packed with antioxidants and other nutrients.

Kale super food

Three Bean Tossed Salad Recipe

Three bean tossed salad recipe

Photo courtesy of 2SistersRecipes.com

Barbecue menus are often pretty straight forward. You have your meats and your regular side dishes. Corn, potatoes and coleslaw are often regular visitors to any backyard feast. While delicious, they are jam packed with complex carbohydrates that will stick to your waistline and other trouble areas. For those who have jumped on the health food band wagon, this recipe is for you! If you are looking for a healthy alternative to the regular calorie packed barbecue sides, look no further. This recipe is perfect for vegetarians, the health conscious or someone who just plain enjoys a flavor filled treat.

Buying Organic Food on a Budget

the farmer's market is a great way for people to find organic food that is inexpensiveYou’ve decided to go vegan, vegetarian, or simply want to add more plants to your diet. You’ve been looking for organic food choices, but you’re finding that the cost is too much for your budget. What’s a person to do? Utilize the following tips to find organic food that is healthy, tasteful, and most importantly—fits within your budget.