Checkout a Delicious Best Seller Vegan Cookbook Today!

mark_bittman_vegan_cookbookWhat happens when you’re offered an ultimatum for your health: become vegan or start a pill regimen. This is exactly what happened to Mark Bittman, author of “VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health…For Good.” Bittman was a food writer who needed to be able to eat in order to write his reviews. So his solution was to eat vegan before 6:00pm and eat whatever he liked in moderation after.

Bittman watched his plan work quickly and dramatically. He saw all his blood numbers move in the right direction and lost 35lbs. His book takes a look at the flexitarian diet. It offers more than 70 recipes for vegan breakfasts, lunches, and snacks as well as a complete 28-day eating plan.

Why Choose A Vegan Cookbook?

1.    Weight Loss

Many individuals have lost weight due to a vegan lifestyle. In fact, it is one of the most popular choices for attempted weight loss. It’s healthy, but more than that it avoids the kinds of fats that stay with the body. It’s a natural way to approach weight loss and a highly effective one. After all the saying, “you are what you eat” is true.

2.    The Compassionate Choice

With public awareness growing of the conditions of many farmed animals, some people are choosing to make a compassionate choice that spares these animals from the slaughterhouse.

3.    Health

Not everyone is as focused on weight loss as they are on health. A balanced vegan diet helps dieters eat more fruit, vegetables, wholegrains, and antioxidants. It’s a great way to avoid fat, lower cholesterol and avoid some cancers. Furthermore, it’s an acceptable diet for all ages.

If you can’t give up your favorite non-vegan foods, but want to become healthier…then it’s time to turn to Mark Bitterman’s “VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health…For Good.” Take control of your health and choose to make your diet more plant-based.